脆米餅 (無麩質無蛋奶配方) Crispy Rice Treats (Dairy/Egg/Gluten-free)
脆米餅 (無麩質無蛋奶配方) Crispy Rice Treats (Dairy/Egg/Gluten-free)!- 原創 Anjani 蜂鳥健康TheHummingBird
脆米餅是一道超級美食,簡單且健康。父母製作起來也很簡單。 💗大多數孩子都很喜歡💗
原料:
1/2杯生蜂蜜
2/3 杯生腰果醬(請選擇100%純腰果醬)
2茶匙無酒精香草精
1/4茶匙海鹽
4杯有機膨化糙米
製作:
在大碗裡混合生蜂蜜、腰果醬、香草精和鹽。攪拌均勻後,加入膨化糙米,用木鏟攪拌直至混合。
在一個23x23厘米的烤盤上鋪上烘焙紙,然後將混合物倒入盤中。用木鏟壓平後把盤子放在冰箱裡冷藏至少1小時,直到質地變硬,然後取出並切成條,建議最好放在冰箱裡儲存。
⭐️我的建議是請確保你的腰果醬是生的,我只用生腰果,我用破壁機(混合機)把生腰果、生蜂蜜和香草精混合,它們味道很像棉花糖。如果腰果醬是熟的,嘗起來有堅果味,仍然很美味,只是沒有像生腰果醬那樣棉花糖的風味。
Medical Medium Rice Crispy Treats
Growing up rice crispy treats were one of the first things I learned to make all by myself. And as an adult they were always a super fast treat I could whip up for a potluck. I have a fondness for them. But the original recipe is loaded with unhelpful ingredients for health and healing.
This MM recipe is so yummy and just as easy as the original but so much healthier 🙌 With Valentine’s Day around the corner I wanted to share this delicious recipe that kids love and is simple for parents to make. 💗 Well most kids, Nicholas isn’t into it. 🤣But he doesn’t like really sweet treats in general. He would rather have a muffin than a cookie any day. But everyone else loves these. 💗
Medical Medium Rice Crispy Treats
Ingredients:
1/2 cup raw honey
2/3 cup raw cashew butter (look for one that contains only cashews)
2 tsp alcohol-free vanilla extract
1/4 tsp sea salt
4 cups organic puffed brown rice cereal
Directions:
Combine raw honey, cashew butter, vanilla and salt in a large bowl. Stir well. Add the brown rice cereal and mix with a spatula until combined.
Line a 9x9 baking dish with parchment paper and pour mixture into the dish. Press down with the spatula to smooth everything out, then place the dish in the refrigerator. Refrigerate for at least 1 hour, until the bars have hardened, then remove and cut into bars. Best kept in the fridge.
⭐️my hot tip on these is to make sure your cashew butter is raw. I just use raw cashews and blend them with the honey and vanilla in the blender. They really taste like marshmallows this way. If the cashew butter is cooked they taste nutty. Still good but they don’t capture that marshmallow taste like the raw cashew butter.
This and hundreds of other healing recipes are free on medicalmedium.com 💗 Just go to the menu and click on FREE and then scroll down.
以下是三種查找公眾號所有發布過內容的方式:
1. 在公眾號首頁的上方點擊下圖紅色框中的放大鏡按鈕後輸入關鍵字查詢。
2. 在公眾號首頁的上方即上圖中藍色框點擊“發消息”,進入另一頁面的最下方菜單,可以直接點擊菜單“疾病篇”中的疾病目錄,查找自己感興趣的文章內容:
3. 在上圖中藍色框點擊鍵盤標誌,進入文字輸入模式,則可以直接輸入感興趣話題的關鍵字獲取相應信息。
要了解更多相關信息,請見以下六本書詳細關於現代各項慢性疾病的解說:
第三本書 關於甲狀腺
第四本 - 肝臟救援,肝臟問題是所有疾病的起源
第五本 關於西芹汁是如何能夠療愈兩百多種病症的。
第六本書 關於各種淨化療愈法,四月已出版
一本慢性病+難治疾病的食療全書!看了本書,你會用全新的眼光看待世界與自己的健康!安東尼.威廉從小擁有療愈人的天賦,至今已成功幫助數万名被誤診,或是因為病怎麼治都治不好而受苦的人恢復健康。四歲的某一天,他在吃晚餐時走向奶奶,將手放在奶奶的胸膛,開口說:“肺.癌。奶奶有肺癌。”當時他連“肺癌”兩個字都說不清楚,遑論明白意思,奶奶也好端端的,所以家人為此震驚無比。但事後奶奶去照X光,證實果真罹患肺癌。之後,無論遇到什麼人,他都能清楚知道對方的身心健康狀況,以及需要做些什麼來改善。對自己的這項天賦異能,他從好奇、排斥、驕矜、逃避,到完全臣服,進而將此能力奉獻給因病所苦之人。現在,他將二十五年來為許多人找回健康的過程中所得知的大量療愈資訊公諸於世。



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